PURE HYDRO PROTEIN

VitaStrong Hydro Pure Protein contains, per 100 grams, the incredible quantity of 86/89 grams of rapidly assimilated and digestible protein hydrolyzate, which makes them one of the most effective ways to quickly restore glycogen stores and rebuild muscle fibers after intense physical activity.

They have been formulated starting from the best whey protein hydrolyzate (OPTIPEP) on the market which, being made up of peptides of smaller size and molecular weight than normal, are already partially digested and also avoid any allergic reactions.

ADVANTAGES

The advantage of these proteins is that, while maintaining the same amino acid spectrum as the starting protein, they are absorbed faster than normal proteins, ensuring an immediate release of essential protein nutrients into the blood (between ten and thirty minutes). This makes them particularly suitable for athletes looking for optimal recovery after training, avoiding the onset of DOMS and the protein catabolism that hard training entails.

They promote an enhancement of protein synthesis with faster muscle recovery and protect the immune system; furthermore, the low quantity of fats and carbohydrates makes them suitable for definition periods.

WHY CHOOSE VITASTRONG HYDRO PURE PROTEIN?

• High digestibility, solubility and delicious chocolate and vanilla flavour
• Rapid absorption, which does not exceed half an hour
• They avoid protein catabolism
• They repair muscle fibers
• They help with recovery after each workout
• Large amount of amino acids
• They increase muscle growth
• Reduced lactose content

WHEN TO TAKE THEM

1. Post workout

Hydrolyzed protein is the most suitable protein for post-workout thanks to its rapid absorption and its high biological value.

Immediately after intense weight training we need to ingest rapidly assimilated proteins of high biological value so that our body begins to repair damaged tissues as soon as possible and thus accelerate muscle recovery.

2. Pre workout

Before a workout we need to give our body the fuel it needs to be able to train hard and get the most out of each of our workouts, but sometimes it is impossible for us to eat substantially for example a few minutes before training, because it is very likely that we feel too full.

At that point, it may be best to turn to a pre-workout shake composed of hydrolyzed proteins and rapidly assimilating carbohydrates such as amylopectin.

In this way we will provide the body with the nutrients it needs to face an intense workout and we will not feel bloated or heavy.

3. Intra workout

It is not only important to consume protein before and/or after a workout, especially if the workout is very intense and heavy.

In this case, muscle loss is much greater and glycogen stores are emptied much sooner, causing muscle fatigue and reducing our training. To avoid this, you can prepare a hydrolyzed protein shake with rapidly assimilating carbohydrates such as amylopectin or dextrose.

In this way you will avoid muscle catabolism and receive a good injection of energy that will allow you to perform your training as best as possible.