ALPHA LIPOIC ACID

If you are an athlete it is essential to include the right supplement in your daily routine to obtain all the benefits necessary to keep your body strong and healthy.

A good habit for the health of athletes is to integrate Alpha-Lipoic Acid, now very important in the sports field where studies have highlighted its supporting role in muscle recovery (J Int Soc Sports Nutr. 2020; 17: 61).

Furthermore, in the sports field, it helps to improve performance: for example when taken with creatine, it promotes its absorption by the muscle (Int J Sport Nutr Exerc Metab. 2003 Sep;13(3):294-302).

It is an organic compound with a strong antioxidant function for our body and helps enzymes transform nutrients into energy, helps in weight loss, diabetes and other health conditions (Biomolecules. 2019 Aug 9;9(8):356 )

WHY SHOULD I USE VITASTRONG ALPHA LIPOIC ACID?

• Alpha lipoic acid has demonstrated antioxidant properties: it protects the body from free radicals,
• Alpha lipoic acid is involved in the metabolism of sugars,
• Alpha lipoic acid has demonstrated protective properties on cardiovascular function (J Cardiovasc Pharmacol. 2009 Nov;54(5):391-8),
• Alpha lipoic acid promotes muscle recovery (J Int Soc Sports Nutr. 2020; 17: 61),
• Alpha lipoic acid, as a cofactor of mitochondrial enzymes, plays a central role in energy metabolism (Rev Bras Farmacogn. 2023; 33(2): 272–287),

DOSE AND HOW TO USE : Take 1 capsule per day with a glass of water